#MondayMantra “I Forgive You”

Today was the Winter Solstice, and the energy was intense!

Sun has set several hours ago here on the West Coast and I’m well into the longest night. I hear the soothing sounds of rain falling outside the bedroom window, and my Love breathing softly beside me as he drifts off to sleep.

I have been offering forgiveness throughout the day to those who have hurt me, betrayed me, offended me, annoyed me. I have been releasing many burdens, some small, others massive. Each release is palpable as my muscles relax a bit, my teeth cease to grind, and I feel lighter, more free.

Tomorrow, when the Sun rises again, I will have so much more light to welcome into these freshly freed up spaces in my heart.

 

Positivity is My Superpower, Negativity is My Kryptonite

I Am Positive!

I love to fill my heart and mind with positive thoughts, images of hope, and inspiring stories of courage & strength. Taking in little pops of positivity throughout my day fuels me, helps me to stay my course and enjoy my journey. I find that with a positive frame of mind, I am more engaged with the world around me and I am better able to notice and respond to seen & felt needs in a way that ripples out blessing and love.

Some days, however, I run into some reeeeallllly nasty roadblocks, and like Superman touching Kryptonite, I am stopped in my tracks.

I encountered such a roadblock last week, and it has been quite a powerful lesson for me.

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The Eighteenth Blessing: Forgiveness

Blessing #18: I Forgive You

“Not forgiving is like drinking rat poison and then waiting for the rat to die.”
― Anne Lamott

When I was writing this particular blessing in my book, I was actually in the middle of a very painful personal crisis. I felt angry, and hurt, and betrayed, and confused. My trust in the people involved had been shaken. I didn’t enjoy any of those feelings; but I knew that if I chose not to forgive, my own path to personal healing would be blocked.

I could have made the choice to hold on to my anger and my pain, but that wouldn’t change what had happened. It would not have brought me any relief from the pain. It would not have created an opportunity to bring deeper healing to myself and the others involved, and this is critical because there was remorse and a desire to make things right. The relationships that we had worked so intentionally to create and build would be lost over this one mistake that, though awful to walk through, was likely never to be repeated.

The most powerful three words that I could say that day were, “I forgive you.”

“As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
― Nelson Mandela

It is easier to offer forgiveness when someone asks for it. But what if they don’t ask? What if there is no remorse?

“Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim–letting go of the pain and transforming oneself from victim to survivor.”
― C.R. Strahan 

There is such beauty and freedom in forgiveness. Forgiveness is not about ignoring the crime of the criminal, or the mistakes of the fallen. It is not about pretending something bad never happened to you, or because of you. No, forgiveness is an act of mercy, of wisdom, of courage, of hope. It is removing the cage of pain and hatred that has been placed around your heart, smashing the chains of guilt and grudges, and releasing your soul to begin the process of healing, of renewing, of redemption.

“It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”
― Steve Maraboli

Sometimes we have to start with offering forgiveness to ourselves. There is no good that can come from holding yourself in a prison of guilt and shame. We all make mistakes, and we all fall short of the mark from time to time. It’s simply human nature. To not forgive yourself is to believe the lie that you are infallible, and that you can never learn or grow from your mistakes.

Today is a wonderful day to begin your healing, restore power to yourself and practice forgiveness. Today, someone needs your forgiveness- and that someone may be You.

For additional resources, or to purchase my eBook The Blessings Butterfly please check out my Resources page.

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