“The Perfect Size” is not the ultimate goal. A happier, healthier YOU- that is the goal!
If you are sick & tired of trying to get “The Perfect Body” or “The Perfect Size” or “The Perfect Weight” then I invite you to join The Cocoon – a place of truly empowered transformation!
The Cocoon – Empowered Transformation is a whole new approach to Health & Wellness in a program designed for average, large, & plus-sized bodies.
- NO Shaming
- NO Restrictive Diets
- NO Punishing, Complicated Workouts
In The Cocoon, we will practice a proven combination of strength training, cardio-fun, yoga/flexibility and positive, life-affirming meditation & mantras in super-simple yet effective workouts to get your body, mind, and soul on the path to a healthier, happier YOU.
Stop hating your body! Learn to work with it and LOVE the body that you are in.
The Cocoon is perfect for:
- Average, Large, and Plus-Sized bodies
- Returning to working out after a long absence
- People who hate going to the gym
- People not used to working out regularly
- Anyone who feels uncomfortable or uncoordinated in group exercise classes
This revolutionary new program features weekly workouts that are actually fun, encouraging & do-able; delicious easy-to-follow recipes; weekly transformation tips; awesome guided meditations; and a supportive online community to help you reach YOUR personal wellness goals.
“I have been skinny, I have been fat, and I have been everywhere in between. All I want is to just feel better, have less pain, and be happier & healthier. I’m just so tired of trying to chase ‘the perfect weight’ and ‘the perfect body’ and ‘the perfect size’ because you know what? The goal is always moving! I finally became so tired of trying to fit into the beauty industry’s crazy standards and ideals that I kind of just gave up. Whenever I would try and get back into working out, I would go so hard at first that I would injure myself, setting myself back for weeks. Or I would join group classes and feel so uncoordinated and embarrassed because I couldn’t do the moves that I would just stop going. Even the most encouraging teachers were already at a level of fitness that was so far ahead of me, I just ended up feeling totally discouraged and disappointed in myself. That’s when I decided to create The Cocoon – Empowered Transformation… because I knew that there were others out there just like me.” ~Michelle Lewis, Author of The Blessings Butterfly and Creator of The Cocoon – Empowered Transformation
The Cocoon – Empowered Transformation is scheduled to open in 2016. This program will be available exclusively online and offered for the special introductory Lifetime Membership price of just $75/one time (regularly $120) or the Pay-as-You-Go Monthly Membership of $10/month.
Be part of the first edition of The Cocoon – Empowered Transformation. No obligation! Just complete the contact form below to be among the first to receive the official invitation with special pricing: